You may constantly feel guilty about everything you don't achieve and start comparing yourself to others.
Although this is to some extent a consequence of time, for some it becomes a more persistent problem that impairs quality of life due to difficulty concentrating and loss of overview of ordinary everyday life.
In the worst case, the condition can develop into a general dissatisfaction with life and a feeling of inferiority in your roles as a parent, partner, friend or employee. And you experience anxiety, tension, irritation, general restlessness and depression.
In Bemerk we examine the underlying components of your lack of overview and the feeling of not being able to “keep up”. We start with 1-2 conversations, and make further arrangements if there is a basis for further investigation. At the same time, we will work with strategies to give you more order and overview in your everyday life, help you prioritize, and deal with the emotional challenges associated with this – e.g. the feeling of not being able to make a difference. We will also look at how you enter into and handle relationships.
Contact Bemerk and get help with getting a clear overview in everyday life.
If you lack overview in your everyday life, contact Bemerk and get the help you need. Frustrations and general dissatisfaction create ripples in the water when you are with others. When you are frustrated, it can also affect the way you are perceived in a negative direction. We help you move on from your psychological challenges, so that you can thrive and appear positive to those closest to you and your family.
At the clinic in Aarhus we treat several diagnoses, including ADHD, stress, anxiety, depression, OCD and much more. We have over 15 years of experience with therapeutic work, so you are in good hands. Are you from Lystrup and has depression, or from another place in the world with a different diagnosis, you are of course welcome at Bemerk.