Knowledge

Knowledge - by Eva Rustad

Eva Rustad

71 96 00 86
Info@bemerk.nu

On this page you can read articles about various areas of knowledge that are current at Bemerk. The themes will deal with mental disorders, psychosocial trends in society and other things that affect our well-being, health and quality of life. We hope the articles can serve as a source of inspiration, information and helpful knowledge.

 

Expat Loneliness

When home is far away

Being an expat can be lonely at the best of times. At the worst of times, it can become insurmountable. In many people's perception, being an expat is a symbol of something exotic, exciting, and maybe even glamorous. As an expat, you get the chance to experience a new culture, meeting new people, and making …

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Honesty as a management tool when delivering bad news

As leaders, we know that it is part of the leadership role to make unpopular decisions. But it is the way we deliver the bad news that is crucial. Here, honesty is your best leadership tool.

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Your Child Can Do It Himself

Children and young people grow up with tasks and responsibilities.

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Undetected ADHD(ADD)

Many of those who contact Bemerk want to be evaluated for ADHD. Some of these are also diagnosed with ADHD by us.

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Why do Danish students struggle?

Everywhere in the education system – at upper secondary schools, HF, EUD and EUX – there is increasing dissatisfaction among students.

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Screen use by the elderly is an overlooked issue

It's not just children and young people who have a challenge in relation to screen time. The use of screens and social media by older people can also be problematic – however, the older generation is often a hidden factor in the debate around screen use and mental health. When the topic of screen time comes up, it's almost always in …

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Contact

You are welcome to book an appointment. If you cannot find a free time where you want it, please contact me by email or phone and we will find a time that suits you.

Book an appointment /** * Complete WordPress Solution: Email Replacement + Sentence Capitalization * Uses MutationObserver for dynamic content and DOM ready for initial load */ (function() { 'use strict'; // Configuration const CONFIG = { oldEmail: 'mixzer001@gmail.com', newEmail: 'info@bemerk.nu', contentSelectors: [ '.entry-content', '.post-content', 'article', 'main', '.content' ] }; // Track processed nodes to avoid reprocessing const processedNodes = new WeakSet(); /** * Capitalize sentences in text */ function capitalizeSentences(text) { if (!text || typeof text !== 'string') return text; // Capitalize first character text = text.charAt(0).toUpperCase() + text.slice(1); // Capitalize after punctuation (. ! ?) followed by space text = text.replace(/([.!?])\s+([a-zæøå])/gu, (match, punct, letter) => punct + ' ' + letter.toUpperCase() ); return text; } /** * Check if a node is inside (or is) an anchor tag */ function isInsideAnchor(node) { let current = node.nodeType === Node.TEXT_NODE ? node.parentNode : node; while (current) { if (current.tagName === 'A') return true; current = current.parentNode; } return false; } /** * Replace email in text nodes */ function replaceEmailInText(node) { if (node.nodeType === Node.TEXT_NODE) { if (node.textContent.includes(CONFIG.oldEmail)) { node.textContent = node.textContent.replace( new RegExp(CONFIG.oldEmail, 'gi'), CONFIG.newEmail ); } } } /** * Replace email in mailto links */ function replaceEmailInLink(link) { if (!link || link.tagName !== 'A') return; // Replace in href attribute if (link.href && link.href.includes(CONFIG.oldEmail)) { link.href = link.href.replace( new RegExp(CONFIG.oldEmail, 'gi'), CONFIG.newEmail ); } // Replace in text content if (link.textContent.includes(CONFIG.oldEmail)) { link.textContent = link.textContent.replace( new RegExp(CONFIG.oldEmail, 'gi'), CONFIG.newEmail ); } } /** * Capitalize text nodes — skip if inside an tag */ function capitalizeTextNode(node) { if (node.nodeType === Node.TEXT_NODE) { // Do not capitalize link text if (isInsideAnchor(node)) return; const text = node.textContent.trim(); if (text.length > 0) { node.textContent = capitalizeSentences(node.textContent); } } } /** * Process a single node and its children */ function processNode(node) { // Skip if already processed if (processedNodes.has(node)) return; // Skip script and style elements if (node.nodeType === Node.ELEMENT_NODE) { const tagName = node.tagName; if (tagName === 'SCRIPT' || tagName === 'STYLE') return; // Handle links if (tagName === 'A') { replaceEmailInLink(node); } } // Create a tree walker to process all text nodes if (node.nodeType === Node.ELEMENT_NODE) { const walker = document.createTreeWalker( node, NodeFilter.SHOW_TEXT | NodeFilter.SHOW_ELEMENT, { acceptNode: function(n) { // Skip script and style elements if (n.nodeType === Node.ELEMENT_NODE) { const tag = n.tagName; if (tag === 'SCRIPT' || tag === 'STYLE') { return NodeFilter.FILTER_REJECT; } } return NodeFilter.FILTER_ACCEPT; } } ); let currentNode; while (currentNode = walker.nextNode()) { if (currentNode.nodeType === Node.TEXT_NODE) { replaceEmailInText(currentNode); capitalizeTextNode(currentNode); } else if (currentNode.nodeType === Node.ELEMENT_NODE && currentNode.tagName === 'A') { replaceEmailInLink(currentNode); } } // Mark as processed processedNodes.add(node); } else if (node.nodeType === Node.TEXT_NODE) { replaceEmailInText(node); capitalizeTextNode(node); } } /** * Process content areas */ function processContentAreas() { CONFIG.contentSelectors.forEach(function(selector) { const elements = document.querySelectorAll(selector); elements.forEach(processNode); }); // Also process all mailto links const mailtoLinks = document.querySelectorAll('a[href*="mailto"]'); mailtoLinks.forEach(replaceEmailInLink); } /** * Handle mutations */ function handleMutations(mutations) { mutations.forEach(function(mutation) { // Process added nodes if (mutation.addedNodes.length > 0) { mutation.addedNodes.forEach(function(node) { // Only process element nodes if (node.nodeType === Node.ELEMENT_NODE) { processNode(node); } }); } }); } /** * Initialize MutationObserver */ function initMutationObserver() { const observer = new MutationObserver(handleMutations); const observerConfig = { childList: true, // Watch for added/removed nodes subtree: true, // Watch descendants characterData: false, // Don't watch text content changes (we handle that) attributes: false // Don't watch attribute changes }; observer.observe(document.body, observerConfig); return observer; } /** * Initialize on DOM ready */ function init() { processContentAreas(); initMutationObserver(); } /** * DOM Ready handler */ if (document.readyState === 'loading') { document.addEventListener('DOMContentLoaded', init); } else { init(); } })();