%20--%3e%3csvg%20version='1.1'%20id='Layer_1'%20xmlns='http://www.w3.org/2000/svg'%20xmlns:xlink='http://www.w3.org/1999/xlink'%20x='0px'%20y='0px'%20viewBox='0%200%201206.62%20263.34'%20style='enable-background:new%200%200%201206.62%20263.34;'%20xml:space='preserve'%3e%3cstyle%20type='text/css'%3e%20.st0{fill:%23333334;}%20%3c/style%3e%3cg%3e%3cpath%20class='st0'%20d='M1124.27,256.83l-39.82-71.15v-1.7l33.03-33.2c24.49-24.4,14.63-45.07-2.05-46.42v-3.73h83.71v3.73%20c-18.04,1.7-38.1,14.24-65.34,42.35l39.15,67.77c15.65,26.43,26.55,37.27,33.66,38.96v3.39H1124.27z%20M1076.3,231.75%20c0,16.61,10.53,21.01,18.04,22.03v3.05h-98.01v-3.05c7.48-1.02,14.96-6.77,14.96-22.03V45.74c0-18.64-8.84-22.71-18.37-22.37v-3.73%20L1073.56,0l2.74,1.01V231.75z'/%3e%3cpath%20class='st0'%20d='M401.77,193.17c-15.53,19.71-35.05,30.81-51.38,30.81c-22.34,0-43.5-14.38-54.74-37.31%20c84.05-3.75,90.8-35.93,84.63-60.57c-3.94-15.74-29.71-33.2-59.96-33.2c-62.56,0-92.33,54.07-79.99,103.36%20c9.77,39.01,46.7,67.08,84.17,67.08c25.4,0,59.68-15.18,77.01-52.92L401.77,193.17z%20M291.04,173.67%20c-8.83-35.25,2.2-72.14,16.29-72.21c12.34-0.07,21.34,17.57,23.36,30.46c2.74,17.42,1.8,45.17-37.62,48.6%20C291.95,177.43,291.9,177.09,291.04,173.67'/%3e%3cpath%20class='st0'%20d='M852.05,193.17c-15.53,19.71-35.05,30.81-51.38,30.81c-22.34,0-43.5-14.38-54.74-37.31%20c84.05-3.75,90.8-35.93,84.63-60.57c-3.94-15.74-29.71-33.2-59.96-33.2c-62.56,0-92.33,54.07-79.99,103.36%20c9.77,39.01,46.7,67.08,84.17,67.08c25.4,0,59.68-15.18,77.01-52.92L852.05,193.17z%20M741.32,173.67%20c-8.83-35.25,2.2-72.14,16.29-72.21c12.34-0.07,21.34,17.57,23.36,30.46c2.74,17.42,1.8,45.17-37.62,48.6%20C742.23,177.43,742.18,177.09,741.32,173.67'/%3e%3cpath%20class='st0'%20d='M0,256.71v-3.76c13.05-1.37,26.1-8.89,26.1-37.95V59.09c0-29.41-13.05-36.58-26.1-37.95v-3.76h124.99%20c61.47,0,90.66,20.86,90.66,52.99c0,24.62-17.17,44.11-53.57,52.31c45.33,8.55,66.62,35.56,66.62,65.31%20c0,38.98-37.43,68.72-105.08,68.72H0z%20M98.55,123.37h5.15c24.72,0,39.15-19.83,39.15-48.21c0-27.69-13.05-49.92-37.43-49.92h-6.87%20V123.37z%20M105.42,248.85c30.91,0,49.1-15.73,49.1-59.15c0-38.29-20.26-57.78-50.82-57.78h-5.15v116.93H105.42z'/%3e%3cpath%20class='st0'%20d='M944.89,256.53h-100.4v-3.05c8.51-1.02,17.36-6.78,17.36-22.03v-89.46c0-18.64-11.23-22.7-20.76-22.03v-3.39%20l82.02-22.03l2.72,1.01v35.92c10.55-30.84,31.99-42.7,49.35-42.7c16.68,0,26.89,11.86,26.89,26.43c0,15.59-11.57,28.46-27.23,28.46%20c-17.02,0-21.44-15.58-34.04-15.58c-8.51,0-11.91,6.78-14.29,19.31v84.71c0,14.91,10.21,20.33,18.38,21.35V256.53z'/%3e%3cpath%20class='st0'%20d='M684.67,211.4c-9.22,9.18-24.97,19.99-24.97,4.7v-66.46c0-39.5-14.23-56.75-38.29-56.75%20c-17.53,0-35.12,9.93-56.53,35.6c-5.05-22.93-18.54-35.59-36.75-35.59c-15.81,0-30.99,6.85-53.35,32.86l0.54-30.8l-2.66-1.03%20l-82.25,17.45l0.08,3.08c9.11-0.69,21.48,3.42,21.29,23.27v95.05c-0.1,14.11-7.87,19.9-15.34,20.87v3.25h88.37v-2.93%20c-5.55-1.3-9.82-5.52-9.82-20.8l-0.13-96.12c10.75-11.98,14.67-14.38,19.14-14.38c6.53,0,11.26,5.13,10.73,20.87v94.03%20c-0.6,12.17-3.91,15.21-10.67,16.39v2.93h83.94v-2.93c-5.5-1.29-9.71-5.47-9.79-20.43v-83.69c0-4.11-0.34-8.21-0.59-11.98%20c11.01-12.32,15.8-14.16,19.93-14.16c7.56,0,11.43,5.82,10.64,20.53V212c0,36.27,17.73,49.28,34.37,49.28%20c12.17,0,20.87-3.84,28.28-8.13c11.85-6.85,25.93-20.53,30.04-29.98C688.53,219.37,686.46,215.44,684.67,211.4'/%3e%3c/g%3e%3c/svg%3e)
Viden
Somatisk terapi: Forbindelsen mellem krop og sind
Øget kropsbevidsthed
Hvad er somatisk terapi?
Hvordan fungerer somatisk terapi?
Fordele ved somatisk terapi
Øget kropsbevidsthed
Reduktion af stress og angst
Forbedret følelsesmæssig regulering
Bedre søvnkvalitet
Styrkelse af den mentale sundhed