{"id":926,"date":"2020-04-07T13:28:18","date_gmt":"2020-04-07T13:28:18","guid":{"rendered":"https:\/\/www.bemerk.nu\/?p=926"},"modified":"2025-07-03T16:17:46","modified_gmt":"2025-07-03T16:17:46","slug":"ensomhet-blant-utvandrere","status":"publish","type":"post","link":"https:\/\/bemerk.nu\/nb\/ensomhet-blant-utvandrere\/","title":{"rendered":"Ensomhet blant utvandrere"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u00c5 v\u00e6re utvandrer kan v\u00e6re ensomt i beste fall. I verste fall kan det bli uoverkommelig.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mange oppfatter det \u00e5 v\u00e6re expat som et symbol p\u00e5 noe eksotisk, spennende og kanskje til og med glamor\u00f8st. Som expat f\u00e5r du sjansen til \u00e5 oppleve en ny kultur, m\u00f8te nye mennesker og tjene penger samtidig.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Men \u00e5 forlate hjemlandet for \u00e5 jobbe i f.eks. Danmark \u2013 i noen tilfeller etter \u00e5 ha reist langt og kanskje p\u00e5 tvers av kontinenter \u2013 inneb\u00e6rer per definisjon at du er langt hjemmefra. Borte fra hverdagen, familie og venner, og alt som er \u201cnormalt\u201d.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1365 size-full\" src=\"http:\/\/bemerk.nu\/wp-content\/uploads\/2020\/12\/Foeler-du-at-du-lider-af-Expat-Loneliness-eller-ensomhed-saa-faa-behandling-hos-psykolog.jpg\" alt=\"Hvis du f\u00f8ler at du lider av ensomhet eller utlendingsensomhet, b\u00f8r du s\u00f8ke behandling hos en psykolog.\" width=\"640\" height=\"427\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Studier viser at den typen ensomhet som oppleves av utvandrere er en spesiell type ensomhet knyttet til det \u00e5 ikke h\u00f8re til i den mest n\u00e6re gruppen. Over tid kan denne ensomhetstilstanden utvikle seg til mer svekkende tilstander som akutt tristhet, h\u00e5pl\u00f8shet og i noen tilfeller angst og depresjon.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Det ville v\u00e6re av forebyggende verdi for organisasjoner som ansetter utvandrere \u00e5 v\u00e6re oppmerksomme p\u00e5 den mulige ensomheten som utvandrere kan oppleve. I mitt arbeid med b\u00e5de enkeltpersoner og bedrifter er det tydelig at daglig psykisk trygghet p\u00e5 arbeidsplassen er et omr\u00e5de som i stor grad p\u00e5virker den generelle psykiske helsen. Derfor er det sv\u00e6rt relevant \u00e5 vurdere effekten p\u00e5 enkeltpersoner n\u00e5r det sosiale landskapet p\u00e5 arbeidsplassen blir det eneste sosiale landskapet der man kan skape menneskelige forbindelser.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"mti5nzi5otuxnq\">\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00c5 v\u00e6re expat kan v\u00e6re ensomt i beste fall. I verste fall kan det bli uoverkommelig. Mange oppfatter det som et symbol p\u00e5 noe eksotisk, spennende og kanskje til og med glamor\u00f8st \u00e5 v\u00e6re expat. Som expat f\u00e5r du sjansen til \u00e5 oppleve en ny kultur, m\u00f8te nye mennesker og skape \u2026 <\/p>","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-926","post","type-post","status-publish","format-standard","hentry","category-viden"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Expat Loneliness | Psykolog i Aarhus | Bemerk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bemerk.nu\/nb\/ensomhet-blant-utvandrere\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expat Loneliness | Psykolog i Aarhus | Bemerk\" \/>\n<meta property=\"og:description\" content=\"Being an expat can be lonely at the best of times. 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