[\/et_pb_text][et_pb_text _builder_version=\u201d4.27.4\u2033 background_size=\u201dinitial\u201d background_position=\u201dtop_left\u201d background_repeat=\u201drepeat\u201d hover_enabled=\u201d0\u2033 global_colors_info=\u201d{}\u201d sticky_enabled=\u201d0\u2033]<\/p>\n
Anxiety can appear in several forms.<\/h2>\n\n- \n
Generalized anxiety:<\/b><\/h3>\n<\/li>\n<\/ul>\n
A general worry and belief that most things will go wrong and that unfortunate or dangerous events will occur. It is a basic mood of nervousness and worry without being able to really put your finger on the root of your worries. Physical symptoms can include muscle tension, palpitations, upset stomach and sweating. If you can see yourself in some of the symptoms, you can book an appointment below.<\/p>\n
Stress can cause chest tightness<\/a> \u2013 read more about it here.<\/p>\n\n- \n
Panic attack:<\/b><\/h3>\n<\/li>\n<\/ul>\n
The anxiety is experienced acutely and physically. It can occur suddenly and be experienced violently. The anxiety often goes hand in hand with 'tunnel vision', dizziness, nausea, sweating, shaking and palpitations. You often become afraid of fainting or dying. Often you don't even know what triggers the panic attack.<\/p>\n
\n- \n
Performance anxiety and social anxiety: <\/b><\/h3>\n<\/li>\n<\/ul>\n
The fear is directed towards other people's opinions and interpretations of oneself, with a belief that others think badly of, for example, what one says, how one looks, one's performance, one's status, or the like. This fear is characterized by a feeling of inferiority to others and results in one avoiding encounters with others where one may be judged or feel judged by others.<\/p>\n
\n- \n
Phobia: <\/b><\/h3>\n<\/li>\n<\/ul>\n
A constant and intense fear of something specific that you spend a lot of energy worrying about and trying to avoid. This could be insects, reptiles, flying, elevators, large crowds, going to the dentist, etc.<\/p>\n
It is crucial that the therapist conducts a thorough examination of the history, of the daily circumstances, and of current demands, desires, and frustrations. Often, anxiety can be rooted in something that pressures or frustrates us without us even realizing it. During these examinations, many experience that something they thought was a minor problem actually affects them to a greater extent than first assumed. When these elements are unfolded and worked with, many experience that the anxiety gradually lets go.<\/p>\n
<\/p>\n
3 steps to better understand your anxiety<\/span><\/h2>\n\n- <\/i><\/b>Write down the specific situations where the anxiety is most prominent. For example, 'When I visit my parents' or 'When I have to give a presentation at work'. <\/i><\/li>\n
- <\/i><\/b>Examine whether there is a theme, a requirement, a mood, etc. that recurs across the situations. For example, 'When I talk to or think about my mother' or 'When I feel like I have to perform' or 'When I have to manage many things at the same time'.<\/i><\/li>\n
- <\/i><\/b>Be curious about the feelings and thoughts you come up with, and ask yourself with care and self-compassion about what is at stake. For example, 'What feelings actually arise in the relationship with mother?' or 'What do I think others see when I stand in front of a crowd?' or 'What do I fear will happen if I lose control?'\u2018<\/i><\/li>\n<\/ol>\n
If this is a problem you are struggling with and want help moving forward, please contact us via email or phone, and we will find out how you can best be helped.<\/p>\n
[\/et_pb_text][et_pb_text disabled_on=\u201doff|off|off\u201d _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n
<\/p>\n
![\"Book](\"http:\/\/bemerk.nu\/wp-content\/uploads\/2020\/11\/Book-en-tid-til-psykolog-ift.-angst-ADHD-stress-mm-hos-Eva-Rustad-200x200.png\")
<\/a><\/center><\/p>\n <\/p>\n
[\/et_pb_text][et_pb_slider arrows_custom_color=\u201d#58917d\u201d dot_nav_custom_color=\u201d#58917d\u201d _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d header_text_color=\u201d#58917d\u201d body_font=\u201d|300||||||| body_text_color=\u201d#58917d\u201d body_font_size=\u201d20px\u201d body_letter_spacing=\u201d1px\u201d background_color=\u201d#f5f4f3\u2033 saved_tabs=\u201dall\u201d global_colors_info=\u201d{}\u201d][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist in Aarhus<\/span><\/h2>\nAre you looking for treatment for Anxiety? As a psychology clinic with specialized treatment options in Aarhus, we are aimed at all citizens in Aarhus and the surrounding area.<\/span><\/p>\nIf you suspect OCD, phobic anxiety or panic disorder, you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Brabrand<\/span><\/h2>\nWe treat anxiety treatment. Bemerk is the psychology clinic for you who are close to Brabrand and the surrounding area. We offer specialized treatment options for a number of problems.<\/span><\/p>\nAre you struggling with a lack of overview in everyday life, feeling down, and suspecting depression or ADHD? Then you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Viby<\/span><\/h2>\nWe can treat anxiety at Bemerk. We are a psychology clinic with specialized treatment options for people with anxiety close to Viby and all citizens in Viby and the surrounding area.<\/span><\/p>\n\u00a0If you struggle with lack of self-confidence, depression and suspect anxiety or body dysmorphia (BDD), you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Risskov<\/span><\/h2>\nWe can treat anxiety at Bemerk. Bemerk is the psychology clinic for those of you who are close to Risskov and the surrounding area, who are seeking treatment for Anxiety. We offer specialized treatment options for a number of problems.<\/span><\/p>\nAre you struggling with a lack of overview and suspect stress or depression? Then you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Odder<\/span><\/h2>\nWe can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options close to Odder, we cater to all citizens in Odder and the surrounding area.<\/span><\/p>\nDo you have sleep problems or struggle with thoughts and anxiety? Then you can come to Bemerk for treatment without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Tranbjerg<\/span><\/h2>\nWe can treat anxiety at Bemerk. Bemerk is the psychology clinic for you who are close to Tranbjerg and the surrounding area. We offer specialized treatment options for a number of problems.<\/span><\/p>\nIf you suspect OCD, phobic anxiety or panic disorder, you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Sabro<\/span><\/h2>\nWe can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options close to Sabro, we cater to all citizens in Sabro and the surrounding area.<\/span><\/p>\nIf you struggle with a lack of overview in everyday life, are depressed and suspect depression or ADHD, you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Hjortsh\u00f8j<\/span><\/h2>\nWe can treat anxiety at Bemerk. Bemerk is the psychology clinic for you who are close to Hjortsh\u00f8j and the surrounding area. We offer specialized treatment options for a number of problems.<\/span><\/p>\nIf you struggle with lack of self-confidence, depression and suspect anxiety or body dysmorphia (BDD), you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Trige<\/span><\/h2>\nWe can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options close to Trige, we address all citizens in Trige and the surrounding area.<\/span><\/p>\nAre you struggling with a lack of overview and suspect stress or depression? Then you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Lisbjerg<\/span><\/h2>\nWe can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options in Lisbjerg, we address all citizens in Lisbjerg and the surrounding area.<\/span><\/p>\nIf you suspect OCD, phobic anxiety or panic disorder, you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near H\u00f8rning<\/span><\/h2>\nWe can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options close to H\u00f8rning, we address all citizens in H\u00f8rning and the surrounding area.<\/span><\/p>\nIf you struggle with lack of self-confidence, depression and suspect anxiety or body dysmorphia (BDD), you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Hasselager<\/span><\/h2>\nWe can treat anxiety at Bemerk. <\/span>Bemerk is the psychology clinic for you who are close to Hasselager and the surrounding area. We offer specialized treatment options for a number of problems.<\/span><\/p>\nAre you struggling with a lack of overview and suspect stress or depression? Then you can come for treatment at Bemerk without waiting.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n
Treatment of Anxiety Treatment with a psychologist near Harlev<\/span><\/h2>\n
Generalized anxiety:<\/b><\/h3>\n<\/li>\n<\/ul>\n
A general worry and belief that most things will go wrong and that unfortunate or dangerous events will occur. It is a basic mood of nervousness and worry without being able to really put your finger on the root of your worries. Physical symptoms can include muscle tension, palpitations, upset stomach and sweating. If you can see yourself in some of the symptoms, you can book an appointment below.<\/p>\n
Stress can cause chest tightness<\/a> \u2013 read more about it here.<\/p>\n The anxiety is experienced acutely and physically. It can occur suddenly and be experienced violently. The anxiety often goes hand in hand with 'tunnel vision', dizziness, nausea, sweating, shaking and palpitations. You often become afraid of fainting or dying. Often you don't even know what triggers the panic attack.<\/p>\n The fear is directed towards other people's opinions and interpretations of oneself, with a belief that others think badly of, for example, what one says, how one looks, one's performance, one's status, or the like. This fear is characterized by a feeling of inferiority to others and results in one avoiding encounters with others where one may be judged or feel judged by others.<\/p>\n A constant and intense fear of something specific that you spend a lot of energy worrying about and trying to avoid. This could be insects, reptiles, flying, elevators, large crowds, going to the dentist, etc.<\/p>\n It is crucial that the therapist conducts a thorough examination of the history, of the daily circumstances, and of current demands, desires, and frustrations. Often, anxiety can be rooted in something that pressures or frustrates us without us even realizing it. During these examinations, many experience that something they thought was a minor problem actually affects them to a greater extent than first assumed. When these elements are unfolded and worked with, many experience that the anxiety gradually lets go.<\/p>\n <\/p>\n If this is a problem you are struggling with and want help moving forward, please contact us via email or phone, and we will find out how you can best be helped.<\/p>\n [\/et_pb_text][et_pb_text disabled_on=\u201doff|off|off\u201d _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d]<\/p>\n <\/p>\n <\/p>\n [\/et_pb_text][et_pb_slider arrows_custom_color=\u201d#58917d\u201d dot_nav_custom_color=\u201d#58917d\u201d _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d header_text_color=\u201d#58917d\u201d body_font=\u201d|300||||||| body_text_color=\u201d#58917d\u201d body_font_size=\u201d20px\u201d body_letter_spacing=\u201d1px\u201d background_color=\u201d#f5f4f3\u2033 saved_tabs=\u201dall\u201d global_colors_info=\u201d{}\u201d][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n Are you looking for treatment for Anxiety? As a psychology clinic with specialized treatment options in Aarhus, we are aimed at all citizens in Aarhus and the surrounding area.<\/span><\/p>\n If you suspect OCD, phobic anxiety or panic disorder, you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We treat anxiety treatment. Bemerk is the psychology clinic for you who are close to Brabrand and the surrounding area. We offer specialized treatment options for a number of problems.<\/span><\/p>\n Are you struggling with a lack of overview in everyday life, feeling down, and suspecting depression or ADHD? Then you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. We are a psychology clinic with specialized treatment options for people with anxiety close to Viby and all citizens in Viby and the surrounding area.<\/span><\/p>\n \u00a0If you struggle with lack of self-confidence, depression and suspect anxiety or body dysmorphia (BDD), you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. Bemerk is the psychology clinic for those of you who are close to Risskov and the surrounding area, who are seeking treatment for Anxiety. We offer specialized treatment options for a number of problems.<\/span><\/p>\n Are you struggling with a lack of overview and suspect stress or depression? Then you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options close to Odder, we cater to all citizens in Odder and the surrounding area.<\/span><\/p>\n Do you have sleep problems or struggle with thoughts and anxiety? Then you can come to Bemerk for treatment without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. Bemerk is the psychology clinic for you who are close to Tranbjerg and the surrounding area. We offer specialized treatment options for a number of problems.<\/span><\/p>\n If you suspect OCD, phobic anxiety or panic disorder, you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options close to Sabro, we cater to all citizens in Sabro and the surrounding area.<\/span><\/p>\n If you struggle with a lack of overview in everyday life, are depressed and suspect depression or ADHD, you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. Bemerk is the psychology clinic for you who are close to Hjortsh\u00f8j and the surrounding area. We offer specialized treatment options for a number of problems.<\/span><\/p>\n If you struggle with lack of self-confidence, depression and suspect anxiety or body dysmorphia (BDD), you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options close to Trige, we address all citizens in Trige and the surrounding area.<\/span><\/p>\n Are you struggling with a lack of overview and suspect stress or depression? Then you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options in Lisbjerg, we address all citizens in Lisbjerg and the surrounding area.<\/span><\/p>\n If you suspect OCD, phobic anxiety or panic disorder, you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. As a psychology clinic with specialized treatment options close to H\u00f8rning, we address all citizens in H\u00f8rning and the surrounding area.<\/span><\/p>\n If you struggle with lack of self-confidence, depression and suspect anxiety or body dysmorphia (BDD), you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n We can treat anxiety at Bemerk. <\/span>Bemerk is the psychology clinic for you who are close to Hasselager and the surrounding area. We offer specialized treatment options for a number of problems.<\/span><\/p>\n Are you struggling with a lack of overview and suspect stress or depression? Then you can come for treatment at Bemerk without waiting.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d sticky_transition=\u201don\u201d]<\/p>\n\n
Panic attack:<\/b><\/h3>\n<\/li>\n<\/ul>\n
\n
Performance anxiety and social anxiety: <\/b><\/h3>\n<\/li>\n<\/ul>\n
\n
Phobia: <\/b><\/h3>\n<\/li>\n<\/ul>\n
3 steps to better understand your anxiety<\/span><\/h2>\n
\n
<\/a><\/center><\/p>\nTreatment of Anxiety Treatment with a psychologist in Aarhus<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Brabrand<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Viby<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Risskov<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Odder<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Tranbjerg<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Sabro<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Hjortsh\u00f8j<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Trige<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Lisbjerg<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near H\u00f8rning<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Hasselager<\/span><\/h2>\n
Treatment of Anxiety Treatment with a psychologist near Harlev<\/span><\/h2>\n