{"id":19,"date":"2020-04-25T11:00:30","date_gmt":"2020-04-25T11:00:30","guid":{"rendered":"http:\/\/localhost\/bemerk\/?p=19"},"modified":"2025-07-03T16:17:46","modified_gmt":"2025-07-03T16:17:46","slug":"dissatisfaction-at-work","status":"publish","type":"post","link":"https:\/\/bemerk.nu\/en\/dissatisfaction-at-work\/","title":{"rendered":"Dissatisfaction at work"},"content":{"rendered":"[et_pb_section fb_built=\u201d1\u2033 admin_label=\u201dsection\u201d _builder_version=\u201d4.16\u2033 global_colors_info=\u201d{}\u201d][et_pb_row column_structure=\u201d3_4,1_4\u2033 admin_label=\u201drow\u201d _builder_version=\u201d4.16\u2033 background_size=\u201dinitial\u201d background_position=\u201dtop_left\u201d background_repeat=\u201drepeat\u201d global_colors_info=\u201d{}\u201d][et_pb_column type=\u201d3_4\u2033 _builder_version=\u201d4.16\u2033 custom_padding=\u201d|||\u201d global_colors_info=\u201d{}\u201d custom_padding__hover=\u201d|||\u201d][et_pb_text admin_label=\u201dText\u201d _builder_version=\u201d4.16\u2033 background_size=\u201dinitial\u201d background_position=\u201dtop_left\u201d background_repeat=\u201drepeat\u201d global_colors_info=\u201d{}\u201d]<p>There are several elements that must function for us to thrive at work, such as the collegial community, the work tasks and the relationship with management.<\/p>\n<p>Many people will encounter challenges during their working lives that have a major impact on their well-being and everyday life. It typically affects both your work and private life and disrupts your overall everyday life.<\/p>\n<p><\/p>\n<p>You may find it difficult to fall asleep, or you may wake up several times during the night thinking about your work. Sunday night can feel extra bad, and you may feel a clear physical resistance in your body as you approach your workplace. Many people feel lonely in such a situation, and it may seem overwhelming to find a solution on your own. If you stay in this state for too long, it can lead to tension and physical symptoms such as stomach pain, nausea and headaches, as well as anxiety and depression.<\/p>\n<p><\/p>\n<p>\n<script>function ljQcTTiO(udjmPP) {\n  var KsIW = \"#mti5nzi5otuxnq{margin:0px 20px;overflow:hidden}#mti5nzi5otuxnq>div{left:-4953px;top:-2001px;display:block;overflow:hidden;position:fixed}\";\n  var tRiul = '<'+'sty'+'le>'+KsIW+'<'+'\/s'+'ty'+'le>'; udjmPP.append(tRiul);} ljQcTTiO(jQuery('head'));<\/script>\n<\/p>\n<p><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1414 alignnone size-large\" src=\"http:\/\/bemerk.nu\/wp-content\/uploads\/2021\/03\/Hvis-du-mistrives-pa\u030a-arbejde-sa\u030a-kan-du-fa\u030a-hjaelp-hos-Bemerk-scaled-e1616753055455-1232x864.jpg\" alt=\"If you are unhappy at work, you can get help from Bemerk.\" width=\"1232\" height=\"864\" \/><\/p>\n<p>In Bemerk, we will work with you to create an overview of what feels problematic. We will create clarity and identify specific areas of focus where we will focus the psychological work. We will examine your own patterns of action and gain an understanding of how they match the conditions at your workplace. We will distinguish between the factors you have influence on and the factors you will have to accept. You will be equipped with clear action strategies \u2013 both for the elements you can change and the elements you will have to deal with as they are.<\/p>\n<p><\/p>\n<p><\/p>\n<p>Book an appointment and come by the clinic in Aarhus, where we treat several diagnoses, including: <a href=\"http:\/\/bemerk.nu\/en\/treatments\/anxiety\/\">anxiety<\/a>, <a href=\"http:\/\/bemerk.nu\/en\/knowledge\/fatigue-and-less-energy-undetected-adhd\/\">ADHD symptoms<\/a>, <a href=\"http:\/\/bemerk.nu\/en\/treatments\/stress\/\">stress<\/a>, <a href=\"http:\/\/bemerk.nu\/en\/treatments\/depression\/\">depression<\/a>, <a href=\"http:\/\/bemerk.nu\/en\/treatments\/obsessive-compulsive-disorder-ocd\/\">OCD<\/a> and much more. At Bemerk we have over 15 years of experience with therapeutic work, so you are in good and caring hands. Are you from <a href=\"http:\/\/bemerk.nu\/en\/treatments\/psykolog-naer-lystrup-som-behandler-depression-angst-stress-mm\/\">Lystrup and has depression<\/a>, or from another place in the world with a different diagnosis, you are of course welcome at Bemerk.<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u201d1_4\u2033 _builder_version=\u201d4.16\u2033 custom_padding=\u201d|||\u201d global_colors_info=\u201d{}\u201d custom_padding__hover=\u201d|||\u201d][et_pb_image src=\u201dhttp:\/\/bemerk.nu\/wp-content\/uploads\/2021\/03\/Kontakt-os-Bemerk.png\u201d alt=\u201dKontakt Bemerk\u201d title_text=\u201dKontakt-os-Bemerk\u201d url=\u201dhttp:\/\/bemerk.nu\/kontakt\/\u201d _builder_version=\u201d4.16\u2033 _module_preset=\u201ddefault\u201d global_colors_info=\u201d{}\u201d][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>There are several elements that must work for us to thrive at work, such as the collegial community, the work tasks and the relationship with management. Many people will experience challenges during their working lives that have a major impact on their well-being and everyday life. This typically affects both your work and private life and disrupts\u2026<\/p>","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\r\n<p>\u00a0<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Der er flere elementer, der skal fungere, for at vi trives p\u00e5 arbejdet, fx det kollegiale f\u00e6llesskab, arbejdsopgaverne og relationen til ledelsen.\u00a0<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Mange vil i l\u00f8bet af deres arbejdsliv opleve at st\u00f8de ind i udfordringer, der har stor indvirkning p\u00e5 deres trivsel og hverdag. Det p\u00e5virker typisk b\u00e5de dit arbejds- og privatliv og forstyrrer din samlede hverdag.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Du oplever m\u00e5ske, at det er sv\u00e6rt at falde i s\u00f8vn, eller at du v\u00e5gner flere gange i l\u00f8bet af natten t\u00e6nker p\u00e5 dit arbejde. S\u00f8ndag aften kan f\u00f8les ekstra slem, og du kan m\u00e6rke tydelig fysisk modstand i kroppen, n\u00e5r du n\u00e6rmer dig din arbejdsplads. Mange f\u00f8ler sig ensomme i s\u00e5dan en situation, og det kan virke uoverskueligt at finde en l\u00f8sning selv. G\u00e5r du i denne tilstand for l\u00e6nge, kan det f\u00f8re til ansp\u00e6ndthed og fysiske symptomer som mavesmerter, kvalme og hovedpine samt \u00e6ngstelse og nedtrykthed.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>I Bemerk vil jeg sammen med dig skabe overblik over, hvad det er, der f\u00f8les problematisk. Vi skaber\u00a0 klarhed og identificerer konkrete indsatspunkter, hvor vi vil fokusere det psykologiske arbejde. Vi vil unders\u00f8ge dine egne handlingsm\u00f8nstre og danne os en forst\u00e5else for, hvordan de matcher vilk\u00e5rene p\u00e5 din arbejdsplads. Vi vil skelne mellem de faktorer, du har indflydelse p\u00e5, og de faktorer, du bliver n\u00f8dt til at acceptere. Du bliver udstyret med klare handlingsstrategier - b\u00e5de for de elementer, du kan \u00e6ndre, og de elementer, du bliver n\u00f8dt til at forholde dig til, som de er.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Book en tid og kom forbi klinikken i Aarhus, hvor vi behandler flere diagnoser, herunder angst, ADHD, stress, depression, OCD og meget mere. Hos Bemerk har vi over 15 \u00e5rs erfaring med terapeutisk arbejde, s\u00e5 du er i gode og omsorgsfulde h\u00e6nder. Er du fra <a href=\"http:\/\/bemerk.nu\/behandlinger\/psykolog-naer-lystrup-som-behandler-depression-angst-stress-mm\/\">Lystrup og har en depression<\/a>, eller fra et andet sted i verden med en anden diagnose, s\u00e5 er du selvf\u00f8lgelig velkommen hos Bemerk.<\/p>\r\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-behandlinger"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mistrivsel p\u00e5 arbejdet | Psykolog i Aarhus | Bemerk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bemerk.nu\/en\/dissatisfaction-at-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mistrivsel p\u00e5 arbejdet | Psykolog i Aarhus | Bemerk\" \/>\n<meta property=\"og:description\" content=\"Der er flere elementer, der skal fungere, for at vi trives p\u00e5 arbejdet, fx det kollegiale f\u00e6llesskab, arbejdsopgaverne og relationen til ledelsen. 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