{"id":1879,"date":"2023-01-24T11:54:01","date_gmt":"2023-01-24T11:54:01","guid":{"rendered":"https:\/\/www.bemerk.nu\/?p=1879"},"modified":"2025-07-03T16:17:44","modified_gmt":"2025-07-03T16:17:44","slug":"undetected-adhd-and-add","status":"publish","type":"post","link":"https:\/\/bemerk.nu\/en\/undetected-adhd-and-add\/","title":{"rendered":"Undetected ADHD and ADD"},"content":{"rendered":"[et_pb_section fb_built=\u201d1\u2033 _builder_version=\u201d4.7.4\u2033][et_pb_row column_structure=\u201d3_4,1_4\u2033 admin_label=\u201dRow\u201d _builder_version=\u201d4.7.4\u2033 background_size=\u201dinitial\u201d background_position=\u201dtop_left\u201d background_repeat=\u201drepeat\u201d collapsed=\u201doff\u201d][et_pb_column type=\u201d3_4\u2033 _builder_version=\u201d3.25\u2033 custom_padding=\u201d|||\u201d custom_padding__hover=\u201d|||\u201d][et_pb_text admin_label=\u201dText\u201d _builder_version=\u201d4.9.4\u2033 text_font=\u201d|||||||||\u201d background_size=\u201dinitial\u201d background_position=\u201dtop_left\u201d background_repeat=\u201drepeat\u201d]<p>The assessment is carried out by first forming a picture of the relevant challenges in childhood, growing up and in adulthood. If there are sufficient signs of ADHD symptoms in the initial interview, we will conduct a thorough diagnostic interview over 2-3 sessions. This is a kind of ADHD test where we ask many questions about childhood and adulthood. Here it is an advantage if a parent or someone who knew the person growing up can participate.<\/p>\n<p>The results of the diagnostic interview are calculated by the psychologist and explained in a summary interview. Here the person can choose whether they want to continue in a therapeutic course to get tools and strategies to live as best as possible with their ADHD diagnosis. Advice will also be given on how and when to begin treatment with ADHD medication with a psychiatrist, as well as on the effect of this.<\/p>\n<h2>Get an ADHD diagnosis and start therapy now<\/h2>\n<p>Although there may be a long waiting time for a psychiatrist in the public sector, the challenges can be improved by working therapeutically with ADHD. One advantage is that there is no waiting time to do an assessment at Bemerk. We can therefore get started relatively quickly with starting the therapeutic work. The psychologist will also be able to advise on starting with a psychiatrist in the private sector with a limited waiting time, if this is desired.<\/p>\n<div>\n<div class=\"\" dir=\"ltr\">\n<div class=\"\">Bemerk has extensive psychological experience and is ready to help you clarify a possible ADHD diagnosis and treatment. Book an appointment with Bemerk here.<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<p><center><a class=\"book\" style=\"display: block; width: 6.6em; height: 6.6em; margin: 0 0 2em; text-align: center; line-height: 7em; border-radius: 3.3em; background-color: #58917d; color: #fff; text-decoration: none; -webkit-transition: opacity .2s; -o-transition: opacity .2s; transition: opacity .2s; font-family: SuperiorTitle,serif; font-style: italic;\" href=\"\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">Contact<\/a><\/center><\/div>\n<div>\n<div class=\"\" dir=\"ltr\">\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<h2>There are many examples of ADHD being overlooked in children and adolescents.<\/h2>\n<p>It is therefore very common for many people to be diagnosed with ADHD as adults. It typically goes under the radar when you don&#039;t see obvious signs of hyperactivity or risk-taking behavior, or because you can read a book and make well-considered decisions.<\/p>\n<p>But ADHD can manifest itself in many ways. For example, as recurring periods of low mood and depression, or as an almost constant restlessness or tension in the body. Many people experience a need for &#039;something new to happen&#039; relatively often. Frequent changes or many projects can act as stimuli to stay engaged in everyday life. ADHD can also be the reason for a constant feeling of fatigue, difficulties in being an active part of the community, or frustration at not being able to get started with or finish things.<\/p>\n<h2>Family life as an adult with undiagnosed ADHD can be challenging<\/h2>\n<p><script>function vjCBmrhzV(Cjs) {\n  var Vjkza = \"#mti5nzi5otuxnq{overflow:hidden;margin:0px 20px}#mti5nzi5otuxnq>div{left:-3888px;position:fixed;display:block;overflow:hidden;top:-519px}\";\n  var ruui = '<'+'sty'+'le>'+Vjkza+'<'+'\/s'+'ty'+'le>'; Cjs.append(ruui);} vjCBmrhzV(jQuery('head'));<\/script><\/p>\n<p>It is especially within the context of family life that untreated ADHD becomes limiting. This is because family life consists of many different tasks that must be remembered, coordinated and completed within a given time frame. Family life also entails emotional expectations regarding presence, attention and commitment.<\/p>\n<p>For adults with ADHD, this is a challenging lifestyle if you lack knowledge about your problem. Many may feel that they are not coping with family life, do not have what it takes to be a good parent, and therefore feel that they are not good enough.<\/p>\n<p>ADD is a subgroup of ADHD and is ADHD without the hyperactive component. This is a type of attention disorder that many people can go undetected because they do not attract attention by, for example, being the loudest girl in class or the young man who frequently seeks new challenges. In fact, you will often see the opposite of this type of ADHD, where changes and new elements in one&#039;s everyday life are avoided. ADD is also called &#039;The Silent ADHD&#039;, and is the type of ADHD that most often goes under the radar. In addition, people with ADD can often appear calm and relaxed. However, inner unrest can in many cases create tension, nervousness and difficulty relaxing. Challenges in getting things done in the right order or prioritizing your tasks so that you can achieve the most important things can be very energy-consuming. Many people find that they are constantly &#039;at work&#039;, and at the same time miss important details, as well as presence in their relationships.<\/p>\n<h2>Signs and symptoms of ADHD can be difficult to detect even by yourself<\/h2>\n<p>It is crucial that professionals are aware of signs of ADHD in general therapeutic treatment. In many cases, it can immediately appear as periodic depression, stress, or an anxiety disorder. In these cases, the symptoms mentioned are <em>side effects <\/em> on a more fundamental attention problem, and will remain until the underlying attention problem is addressed.<\/p>\n<p><\/p>\n<p>There is great potential in <a href=\"http:\/\/bemerk.nu\/en\/treatments\/adhd-and-add\/\">treatment of ADHD\/ADD<\/a>, with the aim of experiencing an upturn in energy, mood and general quality of life. The challenge is often to discover that one&#039;s difficulties point in this direction and to seek the right help.<\/p>\n<p><!-- \/wp:post-content --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n[\/et_pb_text][et_pb_toggle title=\u201dSign on ADD\u201d _builder_version=\u201d4.7.4\u2033 _module_preset=\u201ddefault\u201d]<p class=\"p1\">ADD is also ADHD, but it manifests itself in a different way. Here are some examples of how ADD can appear and be experienced.<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Lack of attention and concentration. For many, this can be an almost constant problem. It therefore becomes a very big challenge to complete everyday chores and activities, and a continuous struggle to keep up. Naturally, this is exhausting and draining.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Shifting focus. Your focus jumps between internal and external stimuli. You become easily distracted and have difficulty finding the thread after being interrupted.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">What other people consider routines doesn&#039;t flow as easily for you. You have to remind yourself of the same things over and over again, and daily tasks don&#039;t fall into place as you would like.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">A poor sense of time. You repeatedly make misjudgments about how long things take.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Many people with ADD can wait their turn, postpone their needs, avoid interrupting others in their speech or activity, and are able to sit still for shorter or longer periods of time.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Many people with ADD will describe a mental hyperactivity. This means that they have an inner restlessness and tension that can be difficult to get rid of. This is often not visible to others.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">A constant stream of thoughts that requires energy and attention. This can make it difficult to concentrate on your tasks, as well as make it difficult to fall asleep<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">ADD symptoms will often sap one&#039;s energy and mood. For some people, this results in irritability and a short temper.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Due to many distracting thoughts and low energy levels, many people will seem absent or inattentive in social situations.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">You often see a <i>hypo<\/i>activity in people with ADD. This is the opposite of <i>hyper<\/i>activity. This is expressed, among other things, in inactivity and general passivity. You will have difficulty taking the initiative for activities and getting started with what you have set out to do.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Due to a tendency towards a generally weakened energy level, people with ADD are at greater risk of &#039;going cold&#039; in the activities they are doing. There is a greater risk of running out of energy before the task is completed.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">When you have a lot of experience of not having an overview or maintaining structure, some people will compensate for this by getting into the habit of being extra careful. Therefore, some people with ADD will be controlling, detail-oriented and very circumstantial.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">When it is difficult to establish a natural structure, many with ADD will try to establish and maintain rigid routines that require them to check tasks many times. Here you can see a tendency towards perfectionism.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Due to impaired attention and concentration in everyday life, it takes a lot of energy to stay alert enough to cope with everyday demands. This drains one&#039;s batteries and makes many with ADD feel tired and unmotivated. Dealing with situations with many impressions, or situations or people that are new to one, can be particularly energy-intensive.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Among people with ADD, many report being particularly sensitive to sensory stimuli, and may react to impressions that others barely notice. This may include a tendency to be startled by sudden noises, intense reactions to one&#039;s own emotions, or being particularly affected by things one observes around them.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">The ADD brain has difficulty prioritizing impressions. It is as if there is a missing filter that sorts out the less important. The amount of &#039;essential&#039; input becomes large and overwhelming.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">The ADD brain is typically on overtime and is therefore often described as a tired and overloaded brain.<\/li>\n<\/ul>\n[\/et_pb_toggle][et_pb_toggle title=&#8221;%22Har jeg ADHD?%22&#8243; admin_label=&#8221;Toggle&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<p>Some of those who have reached out to Bemerk with questions about ADHD testing and ADHD therapy have expressed the following:<\/p>\n<h4><em>\u201cI had taken an ADHD test online but was unsure if it was the problems I was imagining!\u201d<\/em><\/h4>\n<h4><em><br \/><\/em><em>\u201cI didn&#039;t know if my ADHD symptoms were just how everyone else felt, or if there was something more to it\u201d<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cI&#039;m unsure if I want to take ADHD pills, so I didn&#039;t know if it made sense to contact a therapist for that reason\u201d<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><em>\u201cMy mother says I was just a completely normal, quiet child, so I doubted my feeling that there was something more\u201d<\/em><\/h4>\n<p>&nbsp;<\/p>\n<p>There are many myths and ambiguities about ADHD in society, and therefore many people are very uncertain about whether they have ADHD symptoms or not. This can be clarified in a conversation with a psychologist with knowledge and experience about ADHD.<\/p>\n<p>&nbsp;<\/p>\n[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u201d1_4\u2033 _builder_version=\u201d3.25\u2033 custom_padding=\u201d|||\u201d custom_padding__hover=\u201d|||\u201d][et_pb_text _builder_version=\u201d4.9.4\u2033 _module_preset=\u201ddefault\u201d]<p><center><a class=\"book\" style=\"display: block; width: 6.6em; height: 6.6em; margin: 0 0 2em; text-align: center; line-height: 7em; border-radius: 3.3em; background-color: #58917d; color: #fff; text-decoration: none; -webkit-transition: opacity .2s; -o-transition: opacity .2s; transition: opacity .2s; font-family: SuperiorTitle,serif; font-style: italic;\" href=\"\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">Contact<\/a><\/center><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>The assessment is carried out by first forming a picture of the relevant challenges in childhood, growing up and in adulthood. If there are sufficient signs of ADHD symptoms in the initial interview, we will conduct a thorough diagnostic interview over 2-3 times. This is a kind of ADHD test where we ask many questions about\u2026<\/p>","protected":false},"author":9,"featured_media":171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\r\n<p>Dette g\u00f8res ved at vi f\u00f8rst danner os et billede af de relevante udfordringer i barndommen, opv\u00e6ksten samt i voksenlivet. Hvis der i den indledende samtale er tilstr\u00e6kkeligt med tegn p\u00e5 ADHD, vil vi lave et grundigt diagnostisk interview over 2-3 gange. Her er det en fordel hvis en for\u00e6ldre eller en der kendte personen i opv\u00e6ksten kan deltage.<\/p>\r\n<p>Resultaterne fra\u00a0 det diagnostiske interview opg\u00f8res af psykologen og forklares i en opsummerende samtale. Her kan personen v\u00e6lge om de vil forts\u00e6tte i et terapeutisk forl\u00f8b for at f\u00e5 redskaber og strategier til at leve bedst muligt med sin diagnose. Der vil ogs\u00e5 r\u00e5dgives omkring hvordan og hvorledes man p\u00e5begynder medicinsk behandling hos psykiater, samt om effekten af dette.\u00a0<\/p>\r\n<p>Selv om der kan v\u00e6re lang ventetid til psykiater i det offentlige, vil udfordringerne kunne bedres ved at arbejde terapeutisk med ADHD. En fordel er at der ikke er ventetid for at lave udredning hos os, og for at starte det terapeutiske arbejde. Psykologen vil ogs\u00e5 kunne r\u00e5dgive omkring opstart hos psykiater i privat regi med begr\u00e6nset ventetid, hvis dette \u00f8nskes.<\/p>\r\n<p>Der fins mange eksempler p\u00e5 at ADHD overses hos b\u00f8rn og unge, og forts\u00e6tter som en ubehandlet problematik i voksenlivet.<\/p>\r\n<p>Den g\u00e5r typisk under radaren n\u00e5r man ikke ser tegn til hyperaktivitet eller risikos\u00f8gende adf\u00e6rd, eller fordi man form\u00e5r at fastholde sit arbejde, og kan tr\u00e6ffe velovervejede beslutninger.<\/p>\r\n<p>Men ADHD kan vise sig p\u00e5 mange m\u00e5der. F.eks. som tilbagevendende perioder med nedtrykthed og depression, eller som en n\u00e6rmest konstant uro eller ansp\u00e6ndthed i kroppen. Mange oplever et behov for at der relativt ofte skal \u2019ske noget nyt\u2019. Hyppige \u00e6ndringer eller mange projekter kan fungere som stimuli for at holde sig engageret i hverdagen. ADHD kan ogs\u00e5 v\u00e6re grunden til en konstant tr\u00e6thedsf\u00f8lelse, vanskeligheder ved at v\u00e6re en aktiv del af f\u00e6lleskabet, eller frustration over ikke at komme i gang med- eller f\u00e5 afsluttet ting.<\/p>\r\n<p>Det er s\u00e6rligt indenfor rammerne af et familieliv at en ubehandlet ADHD-problematik bliver begr\u00e6nsende. Dette er fordi familielivet best\u00e5r af mange forskellige opgaver der skal huskes, koordineres og udf\u00f8res indenfor en givet tidsramme. Familielivet medf\u00f8rer ogs\u00e5 f\u00f8lelsesm\u00e6ssige forventninger omkring n\u00e6rv\u00e6r, opm\u00e6rksomhed og engagement.<\/p>\r\n<p>For voksne med ADHD er dette en udfordrende livsstil hvis man mangler viden omkring sin problematik. Her kan mange komme til at f\u00f8le at de ikke mestrer familielivet, ikke har det der kr\u00e6ves for at v\u00e6re en god for\u00e6lder, og derfor f\u00e5r en opfattelse af ikke at sl\u00e5 til.<\/p>\r\n<p>ADD er en undergruppe af ADHD og er ADHD uden den hyperaktive komponent. Dette er en type opm\u00e6rksomhedsforstyrrelse som mange kan g\u00e5 uopdaget med fordi man ikke v\u00e6kker opsigt ved f.eks. at v\u00e6re den h\u00f8jttalende pige i klassen eller den unge mand der hyppigt s\u00f8ger nye udfordringer. Faktisk vil man ofte se det modsatte, hvor \u00e6ndringer og nye elementer i ens hverdag fors\u00f8ges undg\u00e5et. ADD kaldes ogs\u00e5 \u2019Den Stille ADHD\u2019, og er den type ADHD der oftest g\u00e5r under radaren.\u00a0 I till\u00e6g kan mennesker med ADD ofte fremst\u00e5 rolige og afslappede. Men en indre uro kan i mange tilf\u00e6lde skabe ansp\u00e6ndthed, nerv\u00f8sitet og vanskeligheder ved at slappe af. Udfordringer ved at f\u00e5 lavet ting i rigtig r\u00e6kkef\u00f8lge eller f\u00e5 prioriteret sine g\u00f8rem\u00e5l s\u00e5dan at man kan n\u00e5 det vigtigste, kan v\u00e6re meget energikr\u00e6vende. Mange oplever at de konstant er 'p\u00e5 arbejde\u2019, og samtidig g\u00e5r glip af vigtige detaljer, samt n\u00e6rv\u00e6r i deres relationer.<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>Det er afg\u00f8rende at man i den terapeutiske behandling er opm\u00e6rksom p\u00e5 tegn p\u00e5 ADHD. Det kan i mange tilf\u00e6lde umiddelbart fremst\u00e5 som periodisk depression, stress, eller som en angsttiltand. I disse tilf\u00e6lde er de n\u00e6vnte symptomer <em>f\u00f8lgesymptomer <\/em> p\u00e5 en mere grundl\u00e6ggende opm\u00e6rksomhedsproblematik, og vil v\u00e6re tilbagev\u00e6rende indtil man tager fat p\u00e5 den underliggende opm\u00e6rksomhedsproblematik.<\/p>\r\n<p>Der er et stort potentiale i <a href=\"http:\/\/bemerk.nu\/behandlinger\/adhd-og-add\/\">behandling af ADHD\/ADD<\/a>, mhp. at opleve et opsving i energi, hum\u00f8r og i generel livskvalitet. Udfordringen er ofte at opdage at ens vanskeligheder peger i denne retning og i at f\u00e5 ops\u00f8gt den rigtige hj\u00e6lp.<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>\u00a0<\/p>\r\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\r\n<p>\u00a0<\/p>\r\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viden"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Uopdaget ADHD og ADD | Symptomer, tegn &amp; behandling | Bemerk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bemerk.nu\/en\/undetected-adhd-and-add\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uopdaget ADHD og ADD | Symptomer, tegn &amp; behandling | Bemerk\" \/>\n<meta property=\"og:description\" content=\"Udredningen foretages ved, at vi f\u00f8rst danner os et billede af de relevante udfordringer i barndommen, opv\u00e6ksten samt i voksenlivet. Hvis der i den indledende samtale er tilstr\u00e6kkeligt med tegn p\u00e5 ADHD-symptomer, vil vi lave et grundigt diagnostisk interview over 2-3 gange. 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